When Sir Isaac Newton wrote that a body in motion stays in motion, he was talking about physics, but it’s true for human beings as well! Staying fit and active requires you to move more and sit less, particularly if you want to enjoy a healthy, active retirement. Fortunately, it’s never too late to improve…   Read More

Love effortlessly spans generations, but gift preferences usually don’t! As a senior buying for grandchildren, nieces and nephews, or even your own children, you can try to keep up with the latest video games or fashion trends, but they change so quickly even the best of us lose track and need some guidance. The good…   Read More

Is it a good time to sell my home? That’s the question on the minds of many Florida seniors looking to downsize into a coveted maintenance-free, senior living lifestyle. To get the answer, we asked Jon Buice of eXp Realty. With over eighteen years of real estate and appraisal experience catering to seniors in Manatee…   Read More

Cinnamon sits in almost every spice cabinet and is a star ingredient in many well-loved recipes. But did you know it has been prized for its medicinal properties for thousands of years? It is rich in antioxidants and other beneficial compounds. In recent years, science has confirmed many potential health benefits of cinnamon. Research suggests…   Read More

It’s fair to say that a great deal of thought goes into choosing the right independent senior living community for you. There’s a lot to consider. Although having so many choices is great, the decision can be overwhelming without all the facts. One area where there’s often confusion is around the types of payment models…   Read More

A pet can bring great joy into our lives, especially for seniors living on their own. When socializing with family and friends is tough, a pet can fill your days with companionship, love, and even a reason to get outside and exercise. The fact is that the benefits of pets for seniors are vast as…   Read More

A move to an independent living retirement community is a chance to truly enjoy new freedoms and opportunities, and live your best life now. In fact, studies show that when people are part of a community, such as Jacaranda Trace, they are happier and healthier. Here are just a few reasons why: Maintenance-free living Most…   Read More

Downsizing is Rightsizing If you’re considering downsizing for retirement by moving to a smaller home, you’re in great company! More and more of us are realizing the benefits of “rightsizing.” Smaller homes are more energy efficient, require less cleaning and maintenance, and are cozy and intimate. Living in a home without a lot of unused…   Read More

At every age, good food choices have a significant impact on our lives. Today’s research proves that eating a balanced diet is vital for healthy aging. It can help you maintain a healthy weight and give you more energy, improve your general health, and lower your risk for some diseases. But did you know that…   Read More

Healthy aging means more than keeping gray hair and wrinkles at bay. How “old” we look, and act are very closely linked to how well we feel. The good news is we have more control over feeling good and, therefore, aging more gracefully than we may think. There are various ways to maintain healthy habits…   Read More