What is the lock-and-leave lifestyle? It is a lifestyle that more and more seniors are embracing, and for good reason. As the name implies, it is the freedom to lock and leave your home whenever adventure, family, or just plain fun calls. No more worrying about the care and security of your home while you are… Read More
Can creativity actually improve memory in seniors? The answer is a resounding yes. Creativity significantly impacts memory due to its ability to stimulate the brain. Research shows us that engaging in creative endeavors like visual arts, music, crafts, theatre, and literature promotes healthy aging. It can improve memory and might also prolong life because creative… Read More
If planning for your future is something you’ve always done, there’s no reason to stop now. Creating a Next of Kin (NOK) box is a great way to get organized as part of your retirement planning process. Having all your information in one place, like a binder or box, can help to organize your life… Read More
Can spirituality boost the health and well-being of seniors, especially when their senior living community supports faith practices? According to International Psychogeriatrics, spirituality can absolutely improve quality of life.A faith-based practice like attending services or meditation can slow cognitive decline and reduce or stabilize cognitive disorders like dementia. Incorporating spirituality into their daily lives enables… Read More
Convivial Jacaranda Trace is excited to announce they have begun accepting pre-construction reservations on its new abode, The Overlook at Jacaranda Trace. The Overlook will consist of 1- to 3-bedroom residences ranging from 1,218 to 2,244 square feet with open floor plans featuring gourmet-style kitchens, dining, and plenty of living area to enjoy and entertain… Read More
Arthritis doesn’t just affect us in our old age; it can sneak up on us at any time. There are many different types of arthritis, and there is no way to predict it. Sometimes, previous sports injuries lead to arthritis, which sets in as we age. If you have family members with arthritis, you may… Read More
Taking care of your mind is just as important as taking care of your body. While the discussion surrounding mental illness, particularly for seniors, has become more prevalent in recent years, mental illness is not new. Mental Health America designated May as national Mental Health Awareness Month in 1949 to bring attention to the importance… Read More
Father’s Day is just around the corner, and it is time to start thinking about the perfect gift for the man who has given you so much. Remember how easy it was when you were a kid? A tie or a T-shirt with his favorite sports team on it was always the perfect Father’s Day… Read More
Many older adults experience a form of sleep deprivation from time to time and do not realize the effect it can have on their memory. The National Library of Medicine reports that as many as 50% of seniors have reported symptoms of insomnia. However, insomnia is not a natural part of aging. As a person… Read More
There is power in music. It can make us dance, smile, or cry. It has a way of connecting us to the people and events around us, like a soundtrack to our lives. Research shows that both listening to and making music are also powerful medicines. This is particularly true for older adults battling various… Read More