Hippocrates’s “food as medicine” philosophy has undoubtedly stood the test of time. Cultures around the globe, and healthcare providers, have long recognized the role of a good diet in good health. Eating well, especially as we age, helps keep our bodies strong, our minds sharp, and our energy levels up! The American Heart Association diet… Read More
Are you considering a move to a senior living community Whether upsizing, same sizing, or downsizing, it could be a move ripe with opportunities. You are likely looking forward to taking advantage of the services, amenities, and maintenance-free lifestyle. However, before you can get to that point, you need to determine which senior living floor… Read More
What is a Power of Attorney? Simply put, a power of attorney (POA) is a legal document that gives someone the authority to act on your behalf. This person, called an agent, can make decisions about finances, health, or other matters if you become unable to make them for yourself. Have a POA in place… Read More
With all the sunshine and outdoor time in Florida, it is important to have a good skin care regimen. Do it like a true Floridian! Here are skin care tips for seniors in Florida. They are perfect for anyone who wants to maintain healthy skin while enjoying life in the Sunshine State. Everyone who comes… Read More
The internet is a fantastic way to stay connected, enjoy entertainment, and make everyday life a little easier. With more older adults going online, internet safety for seniors has never been more important. Unfortunately, cybercriminals often target those who may not be as familiar with online scams—but don’t worry! A few simple steps can go… Read More
From mindful meditation to chair yoga, mindfulness activities can greatly benefit our health and wellness, especially for older adults. These practices improve mental and physical health, reduce stress and anxiety, improve memory and cognition, and boost the immune system. BMC Geriatrics reports that mindful meditation and all mindfulness practices help seniors improve and maintain their… Read More
The beautiful Sunshine State has long beckoned seniors looking to upgrade from cold and grey to warm days and sunny dispositions. It is the land of year-round golf, poolside socializing, endless beaches, and a rich and lively cultural scene. With limitless opportunities to stay active, healthy, and thriving throughout your retirement, it is clear why… Read More
Vision loss can happen at any age. However, preventing vision loss can become an even greater concern for seniors. Thankfully, there are several ways to age-proof your vision. These tips can help ensure that you have optimal eyesight now and in the future. An overwhelming amount of evidence shows that staying healthy as you age… Read More
It is true that each day offers a reason to celebrate, no matter your age. And we are happy to share that the number of people reaching their 100th birthday has been climbing. There are more than 89,000 centenarians living in the United States, almost twice as many as there were just 20 years ago,… Read More
Seniors, like everyone else, need fun activities to combat boredom and promote overall well-being. Engaging in activities for seniors can exercise the mind and relieve stress. Senior living communities, like Jacaranda Trace in Venice, Florida, prioritize the happiness of their members. They provide meaningful ways to keep them entertained and healthy. Members enjoy a variety… Read More