One of the best ways to maintain muscle strength, flexibility, and vitality as we age is to just keep moving. Unfortunately, for many, that becomes more difficult as physical limitations like joint pain and fatigue become a barrier to a healthy lifestyle. Fortunately, there is a great way to keep moving without putting too much…   Read More

Florida has become one of the most popular places to retire. There are many reasons for this, but the sunshine and beaches are at the top of the list. Living in a city like Venice on Florida’s beautiful Gulf Coast means sun, warm breezes, and miles of salt water are right in your backyard. If…   Read More

For a senior, aging in place means living in his or her own home for as long as possible. As a matter of fact, a recent AARP survey found that up to 80 percent of seniors prefer to age at home. However, although aging at home sounds like a great option, there are significant pitfalls…   Read More

When Sir Isaac Newton wrote that a body in motion stays in motion, he was talking about physics, but it’s true for human beings as well! Staying fit and active requires you to move more and sit less, particularly if you want to enjoy a healthy, active retirement. Fortunately, it’s never too late to improve…   Read More

Love effortlessly spans generations, but gift preferences usually don’t! As a senior buying for grandchildren, nieces and nephews, or even your own children, you can try to keep up with the latest video games or fashion trends, but they change so quickly even the best of us lose track and need some guidance. The good…   Read More

Is it a good time to sell my home? That’s the question on the minds of many Florida seniors looking to downsize into a coveted maintenance-free, senior living lifestyle. To get the answer, we asked Jon Buice of eXp Realty. With over eighteen years of real estate and appraisal experience catering to seniors in Manatee…   Read More

Cinnamon sits in almost every spice cabinet and is a star ingredient in many well-loved recipes. But did you know it has been prized for its medicinal properties for thousands of years? It is rich in antioxidants and other beneficial compounds. In recent years, science has confirmed many potential health benefits of cinnamon. Research suggests…   Read More

It’s fair to say that a great deal of thought goes into choosing the right independent senior living community for you. There’s a lot to consider. Although having so many choices is great, the decision can be overwhelming without all the facts. One area where there’s often confusion is around the types of payment models…   Read More

A pet can bring great joy into our lives, especially for seniors living on their own. When socializing with family and friends is tough, a pet can fill your days with companionship, love, and even a reason to get outside and exercise. The fact is that the benefits of pets for seniors are vast as…   Read More

A move to an independent living retirement community is a chance to truly enjoy new freedoms and opportunities, and live your best life now. In fact, studies show that when people are part of a community, such as Jacaranda Trace, they are happier and healthier. Here are just a few reasons why: Maintenance-free living Most…   Read More