Six Fall Prevention Tips for Seniors

Here is a statistic that may surprise you. According to the Centers for Disease Control and Prevention, an older adult suffers a fall every second of every day. Falls can result in hip fractures, broken bones, and head injuries. In fact, for those 65 and older, falls are the number one cause of both nonfatal…   Read More

Hurricane Preparedness for Seniors

Senior Living Relieves Hurricane Preparedness Stress

The all too familiar Atlantic hurricane season runs from June 1st  through November 30th. For seniors living in areas prone to hurricane impact, it is crucial to have a hurricane preparedness plan in place for protection against their often-destructive power. However, preparing for a significant storm can be time-consuming, costly, and stressful for seniors, their…   Read More

a senior working to improve memory through creativity

How Creativity Can Improve Memory in Seniors

Can creativity actually improve memory in seniors? The answer is a resounding yes. Creativity significantly impacts memory due to its ability to stimulate the brain. Research shows us that engaging in creative endeavors like visual arts, music, crafts, theatre, and literature promotes healthy aging. It can improve memory and might also prolong life because creative…   Read More

Faith and Spirituality: Big Benefits for Seniors!

Faith and Spirituality Offer Big Benefits for Seniors!

Can spirituality boost the health and well-being of seniors, especially when their senior living community supports faith practices? According to International Psychogeriatrics, spirituality can absolutely improve quality of life.A faith-based practice like attending services or meditation can slow cognitive decline and reduce or stabilize cognitive disorders like dementia. Incorporating spirituality into their daily lives enables…   Read More

Effects of Sleep Deprivation on a senior

Effects of Sleep Deprivation on Your Memory

Many older adults experience a form of sleep deprivation from time to time and do not realize the effect it can have on their memory. The National Library of Medicine reports that as many as 50% of seniors have reported symptoms of insomnia. However, insomnia is not a natural part of aging. As a person…   Read More